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WHIM Therapies, PLLC
In-Home Physical Therapy
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Athletic Performance Training
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Dancer Screens & Assessments
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Personal Fitness Programs
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Pelvic Floor Strengthening
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Massage Therapy
To make an appointment
call: (253) 951-3023
email: Hello@whimtherapy.com
Now Accepting Insurance Through Luna (www.getluna.com)
![Break Dancer](https://static.wixstatic.com/media/45ebf16dc7da4396ae89e82b2069f3a3.jpg/v1/fill/w_144,h_101,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/45ebf16dc7da4396ae89e82b2069f3a3.jpg)
Instruction in specialized movement to improve performance, including:
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Certified GYROTONIC® method trainer
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Pelvicore Training for improved pelvic floor function.
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Physical health and injury assessments ​for athletes and performers.​
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Physical screenings ​for dancers and athletes (cheer, dance team, ice skaters, gymnasts)
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Performance Enhancement & Injury Prevention (PEP)
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ACL injury prevention program for team and individual sports enthusiasts.​
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Addressing problems of the pelvic floor & pelvic girdle
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Pregnancy, pre and post-natal
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Abdominal or pelvic pain
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Organ Prolapse
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Incontinence​​
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Scar tissue release
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About Elizabeth
I've spent 40 years acquiring the tools of physical health and movement therapy.
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My treatment approach focuses on:
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Manual therapy skills addressing limitations in muscles/joints and fascial systems.
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Isolate muscle pattern weaknesses, to minimize tissue damage in daily activities.
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Help people engage their pelvic floor/core to find relief from incontinence, low back pain
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My background in Conditioning, Speed & Agility training and body work, has helped Performing Artists and Athletes, of any age, work toward their goals, in a healthy and safe way.
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Working in partnership with people to find their health brings me joy.
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Let's see what new goals we can reach together